![]() ![]() Going over the signs can help you determine if you may be a highly-sensitive person. It’s possible to only have one or two signs of being highly sensitive or to relate to almost every sign. ![]() However, this means you might not have been taught how to care for your sensitive nervous system."Īccording to Psychology Today, the degree to which a highly-sensitive person is impacted by it can vary immensely. " The way you are, innately sensitive, is important and much needed. " There is nothing wrong with you if you feel highly sensitive," Christina Salerno, a life coach and HSP, told Bustle. Do you tend to notice yourself feeling especially deeply or reacting emotionally to a wide range of things? Does this sound like you or someone you know? While there is nothing wrong with being highly sensitive, it can be helpful to identify to better understand yourself and why you act in certain ways. The Telegraph reports that being highly sensitive is far from a personality type and is actually a genetic trait.īack to those 20% of people who are born as a HSP. Lack of sleep (less than 7 hours, for most people) is well known to produce irritability, moodiness, and decreased concentration and productivity in the average person. When you were a kid, your parents or teachers called you shy or quiet. You hate having to do things quickly, without enough time to process your thoughts. You feel extremely rattled when you have too much to do and not enough time to do it. So what does being a highly-sensitive person mean ? It turns out that a HSP actually have a hypersensitive nervous system. You’re highly sensitive to deadlines and time pressure. They struggle to function and often take out their frustrations on those closest to them. Highly sensitive people will always conduct themselves more compassionately in a situation or act with more concern for the feelings of another when it comes to dealing with negativity. If you have been told that you take things too personally or are too sensitive, you might be a highly sensitive person. It involves how we think, feel, experience the world, and interact in the world. As such, its part of what makes each of us unique. Hyper-sensitive people usually worry that anything someone else. Account icon An icon in the shape of a person's head and shoulders. They get 'hangry.' When highly sensitive people are hungry, they grow angry. 'Highly sensitive' is an aspect of personality. Used to describe one who is overly concerned with others opinions regarding him/her. ![]()
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